I will provide a personalized experience for everyone from high-level competitors to novice runners and cyclists. I believe in consultative coaching. Our relationship matters. I am a certified coach, but am not going to argue about how the lungs and heart work. You can Google that. What happens in your head is the important part – that’s what I am going to help with, at an affordable cost.
I seek a two-way conversation with my clients, with frequent touchpoints where you can tell me how you feel, what’s working, and what isn’t. I will be there when you need me, a phone call, text or email away, offering motivation to match the individual, accountability with gentle guidance. My clients don’t need Vince Lombardi. Some will just want to know, “Am I doing this right?” Or, “How can I do this better or safer?”
We set and commit goals, breaking big goals into smaller ones, celebrating success, and handling disappointment. It’s easy when things are fine. My biggest value comes in when things aren’t fine, and that will happen.
You bring your own training plan, and we check in via text, talk or email as frequently as you need to. $19.95/month.
Click Here to Get StartedWe create a plan together and check in as frequently as you need to via text, talk or email. Perfect for your goal race or for preparing for an active vacation. $59.95/month
Click Here to Get StartedYou may have your own ideas and plans, Let’s talk and build something that works for you, potentially including strength training, yoga, nutrition guidance and more. Perfect for the high-level competitor – or someone who wants to get there. Let’s talk and come up with an estimate.
Click Here to Get StartedNone of these seem right? Contact me, I’m open to your thoughts.
Discounts may be available for clubs or teams.
Pay securely using your credit card, including through recurring payments. This is a subscription service. Your card will be charged automatically on a monthly basis. Cancel anytime. Plans start when payment occurs and will be intact for the following 30 days.
Note: Some clients may be able to include this training as part of their wellness plans at work, much like joining a fitness center. Please check with your health insurance carrier to see if my services are covered.